Emotional literacy and mindfulness academy for kids

Parenting is hard work, but it's worth it! It's also worth knowing what to expect so that you can prepare for any situation that might arise. One of the most important things you can do as a parent is to help your child develop social-emotional skills - these are the tools children use to build relationships and understand emotions. These skills will help them be successful in life, no matter how old they become. So here we explain certain points that every parent should know about the development of social and emotional skills for children . Social-emotional skills are the tools children use to build relationships and understand emotions Social-emotional skills are a set of tools that children learn to use to build relationships and understand emotions. These skills help them develop and maintain healthy relationships with others, as well as manage their own emotions. Social-emotional development begins early in life, but it doesn't stop there! This can be a lifelong journ...

Emotional regulation is challenging. This is a challenge even for those with fully formed minds. This is difficult for children, whose brains are still maturing at this age. Many parents fret over their offspring's ability to control their feelings. They fear their child is emotionally unstable, frequently upset, furious, aggressive, prone to tantrums, fragile, and unable to handle setbacks. Healthy emotional regulation for children is an important skill. It influences your child's entire life, relationships, resilience, and almost everything. Children aren't born with emotional management skills. They're taught. Here is how you, as a parent, can teach your kid these skills. 1. Help your kid be a stress detective All the kids have circumstances, surroundings, or feelings that cause them stress, such as lack of sleep, hunger, or intolerance to loud noises. Only anger management activities for children may include identifying emotional triggers. Assisting your child in b...

Emotional health and literacy are topics that have been widely discussed in society today, from schools and workplaces to healthcare facilities and government agencies, for a good reason. Suicide, anxiety, stress, poor self-esteem, and other mental health problems among young people and adults have brought the concept of emotional literacy into the spotlight in recent years. This is why many parents have started getting their kids indulged in the emotional literacy program for children .  As grownups, it is our responsibility to assist children in developing social and emotional intelligence by helping them have control over their emotions and responses. However, there are a few people who are still not much concerned about such programs and end up overlooking these. Thus, we are here to explain the undeniable benefits these mindfulness programs can bring to your child. 1. Develops Strong Character Gaining confidence is one benefit of developing one's emotional intelligence. It imp...

In today's world, it's essential that your child can operate independently and in a group. It will help them be more confident and build relationships with others. Keeping your child happy and motivated is important, too. Having an emotionally intelligent kid will help your child be more content in their surroundings, manage their emotions better, and give themselves the self-assurance they need to move forward. Here are some of the benefits of strengthening Emotional Intelligence for Children : Emotional Intelligence Increases Self-awareness: Self-awareness is the ability to recognize and understand your own emotions and feelings. Self-awareness helps us pay attention to our thoughts and actions and understand how they affect others. If a child knows more about themself, it will be easier for them to make friends at school. A child who knows themself well is also better able to see their strengths and weaknesses and express themself better. Emotional Intelligence Builds Sel...

Kids replicate their parents. That is why they feel the same emotions as their parents. These might be perplexing, and kids frequently do not know how to express their feelings. Children may misbehave because they have not developed a grasp of their emotions or are unsure how to express them appropriately. A parent or caregiver must understand the many phases of Emotional Skills for Children . Monitoring a kid's emotional development is a vital element of parenting a healthy, well-adjusted child since it occurs on both a conscious and subconscious level.  There are 8 stages of Human Emotional Development. Out of which 3 stages of emotional development occur in childhood. The stages of Emotional Skills for Children are as under: 1. Infant Stage (Birth - 1 year): In the first year of life, a kid goes through several changes in terms of emotional development. Infants' facial expressions convey contentment, anxiety, and rage. Babies learn to grin in response to positive stimuli s...

The most primitive and general way of knowing if a student is doing good in school was by looking at their grades in the exams. This was done in the past, but as time went by, people started questioning the process because they realized that grades in the exams could not be the proper parameter, or at least, it cannot be the only parameter because social skills are also an essential part of a person’s life. At schools, it was not given much importance. Nowadays, people started to feel its significance, so social and emotional skills for children are demanded in schools and pre-schools. Various award-winning academies like Emotional Literacy Academy have come forward to take this into their hand. Benefits developing of emotional skills: From an early age, if they understood the emotion, the how and why of emotions, they could make a perfect life for themselves and make the world a better place. This can decrease the possibility of depression and anger in children. They can make good fr...