How can your kid benefit from SEL, and what exactly is it? Those who have honed their emotional and social competencies have a leg up in many areas, from school to personal relationships. As parents, we want our children to succeed in childhood and throughout their lives. The answer appears to be found in social and emotional education. Here, we'll explain what learning emotional skills for children is and why it's crucial for their development. The time has come to begin! The 5 Elements of SEL Developing a child's social and emotional skills is based on five interconnected pillars. Knowing oneself The ability to look within, reflect on one's actions and evaluate one's own merits and failings is fundamental to developing one's sense of self-awareness. It also entails keeping tabs on and understanding how you feel emotionally, mentally, and physically. Learning from one's mistakes is difficult (if not impossible) if one lacks self-awareness. Children benefit