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Showing posts from August, 2022

How Can Parents Help Their Kids With Emotional Regulation?

Emotional regulation is challenging. This is a challenge even for those with fully formed minds. This is difficult for children, whose brains are still maturing at this age. Many parents fret over their offspring's ability to control their feelings. They fear their child is emotionally unstable, frequently upset, furious, aggressive, prone to tantrums, fragile, and unable to handle setbacks. Healthy emotional regulation for children is an important skill. It influences your child's entire life, relationships, resilience, and almost everything. Children aren't born with emotional management skills. They're taught. Here is how you, as a parent, can teach your kid these skills. 1. Help your kid be a stress detective All the kids have circumstances, surroundings, or feelings that cause them stress, such as lack of sleep, hunger, or intolerance to loud noises. Only anger management activities for children may include identifying emotional triggers. Assisting your child in b