Emotional literacy and mindfulness academy for kids

Though mindfulness is not brand-new, it has only recently gained traction amongst Westerners in recent years. Teaching mindfulness to children has recently been found to be beneficial, as per the experts. Mindfulness is all about becoming well aware of what is happening around you and staying in the present. And, in this technological world, every individual must be able to live in the moment. That is why we suggest you get your kids enrolled in the mindfulness for children course at our academy. But, apart from making them join the course, there are many ways that parents can now begin at home! 1. Keep It Basic with Bell Listening Exercise Begin with ringing a bell and then ask the kids to listen attentively by paying attention to each vibration. Advise them to stay silent and put their hands up whenever the bell stops. After the ringing stops, tell them to be quiet for a minute and listen carefully to other sounds. Then ask the students to name every sound they heard during that min

During the development phase of a child, when he is in his formative years, different levels of intelligence develop. As humans, we have the power to feel and express our emotions and process them fruitfully. Therefore, emotional intelligence and its application skills have a higher place in the overall development of a child. The need for Emotional Intelligence for Kids is that they will experience different emotions for the first time at one point in their life. They have to be prepared to experience them well and move on with grace and wisdom from it.  Why focus on Emotional Intelligence? Every child needs to be able to understand his own emotions and others' emotions. Only with a deeper level of understanding and evaluation skills can a child become interactive and respectful with his surroundings. The pace of development seen in levels of Emotional Intelligence for Kids differs from child to child. For proper and fast development of emotional intelligence, here's how the