Emotions have a significant impact on people's lives. They allow us to feel and understand the world around us in a much better way. They impact us on numerous levels and are closely related to our thoughts, behaviors, and complete mental health. Adults and children both have complex emotional responses. Since the emotional responses are adaptable and impactful, it stands to reason that they might serve us well at times and tear us apart from others. That is why; emotional regulation for children is of great significance. However, if you are one of those parents who do not know much about emotional regulation, here it is. What is Emotional Regulation? The skills to control your emotional reactions are referred to as emotional regulation. We can't always control what life will throw at us, but we can learn how to control our reactions to it. Emotional regulation is practiced by someone who can control their emotions rather than allowing them to control them. It doesn'