The pandemic has made physical distancing an inevitable new truth in education and training as colleges keep on conveying courses online. Various types of research show mindfulness online courses and training can also be fruitful, bringing in benefits and effects to the learners. Mindfulness is the most common way of focusing attention and mindfulness on the present second experience in an open, inquisitive, and tolerating attitude. It's generally educated face to face, in person. However, with the online transformation in every aspect during the pandemic, Mindfulness Course for Kids has also bloomed in its popularity. In late many years, a heap of exploration has shown mindfulness is extensively successful in calming symptoms of psychological experiences like uneasiness, anxiety, and stress. Mindfulness Online Course can accomplish more than reducing side effects. It can help students prosper. An equal amount of training additionally is known to advance well-being and prosperi