Emotional literacy and mindfulness academy for kids

Emotional health and literacy are topics that have been widely discussed in society today, from schools and workplaces to healthcare facilities and government agencies, for a good reason. Suicide, anxiety, stress, poor self-esteem, and other mental health problems among young people and adults have brought the concept of emotional literacy into the spotlight in recent years. This is why many parents have started getting their kids indulged in the emotional literacy program for children .  As grownups, it is our responsibility to assist children in developing social and emotional intelligence by helping them have control over their emotions and responses. However, there are a few people who are still not much concerned about such programs and end up overlooking these. Thus, we are here to explain the undeniable benefits these mindfulness programs can bring to your child. 1. Develops Strong Character Gaining confidence is one benefit of developing one's emotional intelligence. It imp...

In today's world, it's essential that your child can operate independently and in a group. It will help them be more confident and build relationships with others. Keeping your child happy and motivated is important, too. Having an emotionally intelligent kid will help your child be more content in their surroundings, manage their emotions better, and give themselves the self-assurance they need to move forward. Here are some of the benefits of strengthening Emotional Intelligence for Children : Emotional Intelligence Increases Self-awareness: Self-awareness is the ability to recognize and understand your own emotions and feelings. Self-awareness helps us pay attention to our thoughts and actions and understand how they affect others. If a child knows more about themself, it will be easier for them to make friends at school. A child who knows themself well is also better able to see their strengths and weaknesses and express themself better. Emotional Intelligence Builds Sel...